#91 - Pensamentos Automáticos

from Michelle Cavichioli · host Michelle Cavichioli

Conheça o que são pensamentos automáticos negativos, como eles surgem e o que fazer com eles. Sob a luz da Terapia Cognitivo Comportamental explico de maneira simples para que você não se deixe levar por esses pensamentos.

Episode metadata supplied by the publisher feed · Published Feb 21, 2022

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#91 - Pensamentos Automáticos

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