91. Prayer Walking | Simple Coping Skills for the Christian Soul

Send us your thoughts through Fan MailCan a simple walk and prayer become a powerful time with God?In this first episode of the summer series, Simple Coping Skills for the Christian Soul, we explore prayer walking—a practical Christian coping skill that combines movement, prayer, and time with the Lord. Discover how prayer walking can help with stress, anxiety, emotional overwhelm, and spiritual growth while deepening your relationship with God. You'll learn the benefits of walking and prayer, see what Scripture says about prayer, and hopefully be inspired to begin your own prayer-walking practice.Helpful Podcast Episodes:Creating Healthy Coping SkillsPrayer with Ryan Skoog on Susie Larsen LiveArticles and Research on Prayer & Walking Walking is Good for YouBenefits of WalkingReligious Activity and Blood PressureThe Science of PrayerNote:  The story from Luke 24:13-32 was read from the NLT. Support the showGet Healey's Books:  Changing Your Feelings - A Workbook for Anxiety and Worry  The Red Ball, A Story of Friendship and ForgivenessThe Companion Activity Book for The Red BallThe Worried Little Goat_______________________________For free Mental Health Resources:  Create an account on my website for unlimited resource access!  Click here to support the show*This podcast is for informational and educational purposes only.  I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health.  It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.   *Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc.  Their views may not represent my own.Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.