EPISODE · Jul 7, 2026 · 20 MIN
91. Prayer Walking | Simple Coping Skills for the Christian Soul
from Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health · host Healey Ikerd, LPC, LMFT
Send us your thoughts through Fan Mail Can a simple walk and prayer become a powerful time with God? In this first episode of the summer series, Simple Coping Skills for the Christian Soul, we explore prayer walking—a practical Christian coping skill that combines movement, prayer, and time with the Lord. Discover how prayer walking can help with stress, anxiety, emotional overwhelm, and spiritual growth while deepening your relationship with God. You'll learn the benefits of walking and prayer, see what Scripture says about prayer, and hopefully be inspired to begin your own prayer-walking practice. Helpful Podcast Episodes: Creating Healthy Coping Skills Prayer with Ryan Skoog on Susie Larsen Live Articles and Research on Prayer & Walking Walking is Good for You Benefits of Walking Religious Activity and Blood Pressure The Science of Prayer Note: The story from Luke 24:13-32 was read from the NLT. Support the show ______________________________ Learn more about becoming a Christian: How to Know Jesus: An Invitation into God's Story (Podcast Episode) How to Be Saved (Resources on my Website) ________________________________ Get Healey's Books: Changing Your Feelings - A Workbook for Anxiety and Worry The Red Ball, A Story of Friendship and Forgiveness The Companion Activity Book for The Red Ball The Worried Little Goat _______________________________ For free Mental Health Resources: Create an account on my website for unlimited resource access! *This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship. *Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...
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Send us your thoughts through Fan Mail Can a simple walk and prayer become a powerful time with God? In this first episode of the summer series, Simple Coping Skills for the Christian Soul, we explore prayer walking—a practical Christian coping skill that combines movement, prayer, and time with the Lord. Discover how prayer walking can help with stress, anxiety, emotional overwhelm, and spiritual growth while deepening your relationship with God. You'll learn the benefits of walk...
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91. Prayer Walking | Simple Coping Skills for the Christian Soul
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