EPISODE · May 17, 2018 · 55 MIN
#91: Q&A Session 7
from 3D Muscle Journey · host 3D Muscle Journey
The 3DMJ coaches are back with another Q&A session! In this episode, Andrea, Eric, and Alberto answer seven questions sourced directly from the 3DMJ community. Topics covered include: the mind-muscle connection and its relevance to muscular hypertrophy, getting ready for a photo shoot vs. getting ready for a bodybuilding competition, how to classify someone's lifting [...]
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#91: Q&A Session 7
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