#91: Recovering from Childhood Trauma & Addiction and Building Psychological Safety with Jesse Harless

Jesse Harless is a coach and facilitator in trauma-informed facilitation, addiction recovery, and mental health space. He facilitates training and events for companies, recovery community organizations, non-profits, accountability/drug/recovery court programs, addiction treatment, and mental health centers from around the country. His training is helping create recovery supportive workplaces and empowering organizations into deeper connection, regulation, safety, and resilience. He's worked with thousands of individuals ranging from entrepreneurs, corporate clients, and moms. You can learn more about Jesse's story and toolkit in his new book called If Not You, Then Who? on Amazon.In this episode, we discuss:Jesse's recovery journeyThe relationship between trauma & addictionSeeking safety in substancesMorning routines & habit changeEntrepreneurs in RecoveryPsychological safetyRecovery-informed workplacesLanguage & stigmaThe power of meditationThe many ways addiction shows up in the modern worldWhat it means to be “in recovery”To connect with Jesse and learn more about his work, visit: https://www.jesseharless.com/__Sun & Moon Sober LivingJoin our online membership community: https://sunandmoonsoberliving.com/membership/Find out more the Spring Sober Women's Retreat: https://sunandmoonsoberliving.com/spring-mountain-retreatInstagram: @sunandmoon.soberliving__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment