91 - Reflecting on TEDx: Behind the Scenes Insights

On this episode of the Health-Powered Productivity™ Podcast, journey with Marcey Rader as she shares her profound experience stepping onto the TEDx stage. She dives into the 55 hours of preparation, personal insights, and loads of ugly-crying afterward. Whether you're a seasoned speaker, eager to learn about public speaking, or curious about the emotional intensity of sharing personal stories, this episode packs valuable lessons.   Three Key Lessons: 1. Prepare Relentlessly: Discover Marcey's intensive approach to rehearsal—from using unique tactics like rehearsing in an infrared sauna to renting a remote Airbnb for distraction-free practice. 2. Seek Feedback: Learn about the value of constructive criticism from various sources, including the impact of professional groups like Toastmasters. 3. Manage Emotional Dynamics: Gain insight into handling emotional content effectively to connect deeply with the audience without becoming overwhelmed.   Resources Mentioned: - Helen Moses - www.helenmoses.com - TEDx Speaker Coach and RaderCo Vocal Communications Specialist Oracoat Xylimelts* for dry mouth - https://amzn.to/4biBRg7 The Relentless Pursuit of More TEDx Talk https://youtu.be/wPZagqJ5W9g?si=43-5d-7ngT7XpibJ Part Two - From Preparation to Applause: Mastering Your TEDx with Helen Moses - https://www.helloraderco.com/master-your-tedx/   I Don’t forget, Like, share, and comment below! Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/ Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention. Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable. Work Well. Play More! Reclaim Your Workday! 🔗 www.helloraderco.com 🔗 www.marceyrader.com 🔗 www.reclaimyourworkday.com 🔗 www.workwellplaymore.com #ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at https://www.marceyrader.com/speaking