91. Stop Over-Complicating Your Diet

BLACK FRIDAY SALE (ends Dec 2, 2024): 40% off Courses and Guides 30% off GBS Membership $500 off Coaching In this episode, Julia explains how over-complicating your diet can stall your healing. If you’re ready for a balanced, personalized approach to eating for healing, tune in! She covers: Why restrictive diets can do more harm than good How to identify foods that may trigger symptoms without cutting out everything How to simplify your diet while supporting your healing journey and more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to ⁠[email protected]⁠. We will send you the visualization to your inbox!