91. The Comeback Roll: Lisa Returns to the Mats

When Lisa last joined The Gi Spot, she was about to become a mother for the second time only difference was now she would be walking away, albeit for a short period of time, from a new found passion, Jiu Jitsu. Now, over a year later, she’s back — and back on the mats.In this episode, we catch up on her journey through pregnancy, early motherhood, and what it really takes to return to jiu-jitsu after life completely changes your routine.From physical challenges to mindset shifts, we explore what it means to step away — and what it takes to come back.Because sometimes the biggest win in jiu-jitsu…is simply returning.