91. The Importance of Eating Seasonally w/ Detective Ev

The vast majority of humans live in place where there are seasons. With these seasons come changes in food, temperature, and exposure to light. All too often, due to the demands/expectations of our modern worlds, depsite the dramatic changes in our environment, NOTHING about our LIVES change! We have a house or apartment that is the same temperature (plus or minus a couple of degrees) year round. We throw on the TV and overhead LEDs when its dark early on a winter's night. And, as is the topic of today's episode, we eat the SAME FOOD year round! in fact, we often eat even worse around the times where our body is least equipped to handle such food (the holiday season). So, is it important to eat seasonally? And, while we're on the subject, what DID human beings really eat, anyway? All that and more is talked about in today's episode! You can find out more about FDNthrive by going to www.fdnthrive.com.