91. The Importance of Nervous System Safety When Healing Chronic Pain with Dr. Andrea Moore, DPT

Join our FREE 4-Day Pain Freedom Challenge Mon Sept. 26th - Thurs Sept. 29th. Just join our Pain Free Life Squad FB Group and we'll send you all the details (especially the one about winning a 1:1 coaching session with me!!): https://www.facebook.com/groups/painfreelifesquad Now on to the show: Dr. Andrea Moore, Doctor of Physical Therapy and Board-Certified Orthopedic Specialist, Life Coach, and Functional Nutritional Therapy Practitioner speaks about her experience healing chronic pain.  She has so much insight into personalizing the journey toward healing from trauma and pain, and how they are connected.  Sometimes, it may be as simple as understanding if the trauma is your own, or is it ancestral (from our family's generational trauma, such as the holocaust)? And Dr. Andrea Moore discusses how to explore the blocks and obstacles to our own healing when faced with all the hurt, emotions, and pain. And it's all about starting with feeling safe and protected. So that the nervous system doesn't make the pain's "danger signal" get out of control.   She is now a coach for women with chronic pain, to help women overcome perfectionism, people pleasing, and the discomfort of being in their own body.   She also has an amazing offer for Health Is PowHer's Podcast listeners: a FREE 45-minute clarity session with her using this link below: https://drandreamoore.as.me/?appointmentType=34391263 And you can find her at https://www.drandreamoore.com/ where she can help support you, where the medical system may not be able to! Link to SHOWNOTES Her Facebook Her Instagram ------------------------------------------------------------ Ideal Life Without Pain Quiz: If you are a woman who has struggled with chronic pain, headaches, pelvic pain, or fibromyalgia.  If you have dreams of living a normal life again, free of pain and illness. If you want to have energy and feel refreshed when you wake up each morning. If you want to spend time with your loved ones. If you're into spiritual growth and personal development and may have dabbled in meditation. If you have sought support groups and answers to your healing.  If this sounds like you, I would be so GRATEFUL if you could take my survey so I can better serve you! and if you leave your e-mail, you'll get a free discovery call with me, Dr. Anna, MD https://forms.gle/ZCRSogcVARUk6PNJ8   ------------------------------------------------------------ Hope you enjoy! Don't forget to rate and review us on this podcast platform so we can continue reaching like-minded women! Drop us a comment or like on instagram @Health_Is_PowHer and facebook @HealthIsPowHer ---------------------------------------------------------------- DISCLAIMER Anna Esparham, M.D.is a medical doctor, but she is not your doctor, and she is not offering medical advice on this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or health care professional. This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this podcast prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Health Is PowHer, LLC disclaims any liability for your reliance on any opinions or advice contained in this podcast.