91: The Waiting Room: Surviving the Messy Middle

Feeling stuck, drained, or like you’re spinning your wheels? You might just be living in The Waiting Room. 🚪 In this candid conversation, Carla Lewis and DocShellie crack open why change feels so heavy, how to tell if you’re “decorating” your waiting room, and the sneaky ways our brains keep us safe (but stuck). If you’ve been looping, over-planning, or second-guessing your next step, this is the episode you didn’t know you needed.