91: This is Why You Chronically Pick, Pull, & Bite

It's not because of genetics, or because you lack willpower, or because you're just a malfunctioning human being.It's because you didn't learn this one vital skill.This skill lies at the core of why you pick, pull, & bite and learning it is the most powerful and effective path to healing you can take.Listen in to find out what this skill is, why you never learnt it, and how you can truly start!💌Share your story - Book your FREE BFPA* Support Call with me🌟Download your FREE Guide to Stop Skin Picking Using Somatics📝FREE Holistic Skin Picking & Hair Pulling Assessment - (this is no longer available. For this kind of insight and feedback, you can "share your story" with me via the link above)🎯Join the 7-Day Skin Picking Recovery Challenge🤓Sign up - FREE BFPA Monthly Masterclass✨Join - BEYOND Support Group on WhatsApp🙋‍♀️Send me a message hereMy name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.