EPISODE · Sep 2, 2024 · 23 MIN
91: Tools, supplements and strategies I use to keep on top of my health and happiness
from Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog · host Andi Balog
About This Episode Guiding others on their Nutrition, Fitness and T1D health - I understandably get a lot of questions about my own health and what I do to maintain it. In today's episode I give you a peek inside the strategies, tools and supplements I use on a daily/weekly/monthly basis to look after all areas of my health and happiness. Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊 Links and Resources Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers Get The Better Bolusing Guide to bolus with confidence and regain food freedom Watch the Carb Counting Masterclass to feel more confident with counting carbs for all foods in all situations! Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ www.ibdmedical.com.au Instagram Get your questions answered on future episodes
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91: Tools, supplements and strategies I use to keep on top of my health and happiness
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