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91. Understanding weight fluctuations. episode artwork

Apr 19, 2023 19 min

91. Understanding weight fluctuations.

from Tell it to me straight Hosted by Melissa and Ryan Gardner

Are you curious about why the scale keeps going up and down and why that happens? Maybe you're freaking out because you are up 5 lbs after a vacation? We go over fluctuations in this episode and how to navigate and understand these better!

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91. Understanding weight fluctuations.

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This episode was published on April 19, 2023.

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