91. Understanding weight fluctuations.
from Tell it to me straight Hosted by Melissa and Ryan Gardner
Are you curious about why the scale keeps going up and down and why that happens? Maybe you're freaking out because you are up 5 lbs after a vacation? We go over fluctuations in this episode and how to navigate and understand these better!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Tell it to me straight?
This episode is 19 minutes long.
When was this Tell it to me straight episode published?
This episode was published on April 19, 2023.
Can I download this Tell it to me straight episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.