#91 - What is good technique to build muscle?  episode artwork

EPISODE · Aug 23, 2025 · 20 MIN

#91 - What is good technique to build muscle?

from The Body Transformation podcast · host Yash Jeswani

In this video I cover the 4-5 fundamental principles that compromise good 'exercise technique' for the purpose of building muscle. It's better if you watch the video. Instagram:   / yash.weightsandrotis  Application form: https://weightsandrotis.wufoo.com/for...Spotify: https://open.spotify.com/show/0W1dM41...Apple podcast: https://podcasts.apple.com/ae/podcast...

In this video I cover the 4-5 fundamental principles that compromise good 'exercise technique' for the purpose of building muscle. It's better if you watch the video. Instagram:   / yash.weightsandrotis  Application form: https://weightsandrotis.wufoo.com/for...Spotify: https://open.spotify.com/show/0W1dM41...Apple podcast: https://podcasts.apple.com/ae/podcast...

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#91 - What is good technique to build muscle?

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This episode was published on August 23, 2025.

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In this video I cover the 4-5 fundamental principles that compromise good 'exercise technique' for the purpose of building muscle. It's better if you watch the video. Instagram:   / yash.weightsandrotis  Application form:...

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