EPISODE · Aug 23, 2025 · 20 MIN
#91 - What is good technique to build muscle?
from The Body Transformation podcast · host Yash Jeswani
In this video I cover the 4-5 fundamental principles that compromise good 'exercise technique' for the purpose of building muscle. It's better if you watch the video. Instagram: / yash.weightsandrotis Application form: https://weightsandrotis.wufoo.com/for...Spotify: https://open.spotify.com/show/0W1dM41...Apple podcast: https://podcasts.apple.com/ae/podcast...
What this episode covers
In this video I cover the 4-5 fundamental principles that compromise good 'exercise technique' for the purpose of building muscle. It's better if you watch the video. Instagram: / yash.weightsandrotis Application form: https://weightsandrotis.wufoo.com/for...Spotify: https://open.spotify.com/show/0W1dM41...Apple podcast: https://podcasts.apple.com/ae/podcast...
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#91 - What is good technique to build muscle?
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