#91 - What is good technique to build muscle?

In this video I cover the 4-5 fundamental principles that compromise good 'exercise technique' for the purpose of building muscle. It's better if you watch the video. Instagram:   / yash.weightsandrotis  Application form: https://weightsandrotis.wufoo.com/for...Spotify: https://open.spotify.com/show/0W1dM41...Apple podcast: https://podcasts.apple.com/ae/podcast...