913-How Trauma Reprograms the Vagus Nerve & Orienting Reflex _ Healing from Trauma

Chapters: 00:00:00 - The Vagus Nerve and Traumatic Injury 00:06:49 - The Vagus Nerve and the Orienting Reflex 00:13:12 - The Orienting Reflex and Fight or Flight Response 00:19:43 - Triggers and Trauma Memories 00:25:59 - Triggers and the Strengthening of Unsafe Memories 00:32:43 - Strengthening Vagal Tone and Healing the HPA Axis 00:39:31 - The Process of Habituation 00:46:20 - The Importance of Pain and Inflammation Management 00:53:18 - Tragic optimism and radical acceptance 00:59:38 - Reprogramming the HPA Axis and Vagus Nerve Learn more about your ad choices. Visit megaphone.fm/adchoices