914-6 Ways to Forgive Yourself for Not Knowing What to Do _ Handling Regret

Chapters: 00:00:00 - Six Ways to Forgive Yourself 00:01:43 - Reflections on Past Actions and Regrets 00:03:31 - Understanding Anger and its Responses 00:05:25 - Grieving Losses and Making Decisions 00:07:11 - The Power of Forgiveness and Learning 00:08:54 - Forgiving Yourself and Identifying Motivations 00:10:51 - Reflecting on Regret 00:12:51 - Letting Go of Anger and Moving Forward 00:14:46 - Learning from Regrets Learn more about your ad choices. Visit megaphone.fm/adchoices