92: 3 Ways to Help a Loved One With Chronic Skin Picking or Hair Pulling

Trying to get them to “just stop” isn’t working. In fact, it’s probably making things worse.There is a right way and a wrong way to support someone with a chronic body-focused repetitive behaviour (BFRB). Unfortunately, there isn’t much information out there explaining what the right way actually is. That’s why I created this episode.It’s short, because supporting your loved one effectively is much simpler than you might think.You may even discover a thing or two about yourself while listening!💌Share your story - Book your FREE BFPA* Support Call with me🌟Download your FREE Guide to Stop Skin Picking Using Somatics📝FREE Holistic Skin Picking & Hair Pulling Assessment - (this is no longer available. For this kind of insight and feedback, you can "share your story" with me via the link above)🎯Join the 7-Day Skin Picking Recovery Challenge🤓Sign up - FREE BFPA Monthly Masterclass✨Join - BEYOND Support Group on WhatsApp🙋‍♀️Send me a message hereMy name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.