EPISODE · Jun 19, 2024 · 17 MIN
92 Alcohol & Weight Loss
from Mindful Shape · host Paula Parker
Reducing or removing alcohol can really help you release excess weight but how to do that when it’s part of every social occasion and it’s so much fun??? I promise it’s possible and it’s all how you think about it. This episode will help you feel in charge when it comes to drinking. In this episode you’ll learn:4 Ways alcohol impacts weight lossHow your current thinking is a roadblockHow to reduce your drinkingInstagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com
Embed this episode
What this episode covers
Reducing or removing alcohol can really help you release excess weight but how to do that when it’s part of every social occasion and it’s so much fun??? I promise it’s possible and it’s all how you think about it. This episode will help you feel in charge when it comes to drinking. In this episode you’ll learn: 4 Ways alcohol impacts weight lossHow your current thinking is a roadblockHow to reduce your drinking Instagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video Train...
NOW PLAYING
92 Alcohol & Weight Loss
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.