[92] Burnout: How to Detect, How to Prevent | Dara Paoletti

from Second Breaks · host Lou Blaser

My guest today is Dara Paoletti – a certified life coach – who specializes in helping women beat burnout and get their life back. Highlights of Episode 92How to recognize what Dara refers to as the “zombie” work-life.Three common misconceptions around burn outBeing a workaholic doesn’t mean you’re heading to burnout. Conversely, burnout happens even to non-workaholics.How to recognize the telltale signs of burnoutSmall steps are the key to recovering from or preventing burnoutFor the show notes, highlights, and links, visit https://secondbreaks.com/podcast Get full access to Shaping Life at loublaser.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Apr 25, 2019

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[92] Burnout: How to Detect, How to Prevent | Dara Paoletti

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