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#92 Do You Need Your Friends? episode artwork

Nov 15, 2023 22 min

#92 Do You Need Your Friends?

from The Beautifully Balanced Podcast

Join Sam who shares her own personal experiences about friends and connections, which have played a vital role in her life this past year. Whilst often life can get busy and there are many reasons we can drift apart from people, there is no getting around the fact that nourishing relationships are good for our health! Listen in and discover: - How sharing similar experiences with friends can really help during challenging times - Why our social connections may have faded these past few years - Reason we may have drifted apart from people without realising - Changing dynamics and connections in the workplace - How nature reminds us we are all interdependent - That there are ways to create new friends and small steps to take to rebuild existing relationships Get in touch on Instagram and let me know one small step you can do this week that will boost your social connection - see link below. 🎥Get instant access to my FREE Training - How to Sustainably Succeed in Your High Pressure Career - Without Sacrificing Your Health In this FREE training, you'll uncover the 3 simple, highly-effective steps used by high performing professionals to de-compress from their demanding workload - whilst enhancing their energy, stress capacity and success! Get instant access here. Connect with Sam Follow and message Sam on Instagram Visit www.samanthaholland.co If you enjoyed this episode, please share it with a friend, leave a review, or tag me on Instagram. Your support helps grow our community!

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Join Sam who shares her own personal experiences about friends and connections, which have played a vital role in her life this past year. Whilst often life can get busy and there are many reasons we can drift apart from people, there is no getting around the fact that nourishing relationships are good for our health! Listen in and discover: - How sharing similar experiences with friends can really help during challenging times - Why our social connections may have faded these past fe...

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This episode is 22 minutes long.

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This episode was published on November 15, 2023.

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