92. Emotions, Discernment, Powering-Through, Clarity, & Body-Connection with Bessi Graham

Bessi Graham (Millennial) joins Yo to talk about leadership by examining emotions, and cultivating discernment and clarity. They also take a look at “powering-through” and its connection to burning out. One area of particular interest in the discussion was how the body plays in a role and keeps score! Bessi Graham is an award-winning entrepreneur with over 20 years of experience working with business owners, governments, and large funding bodies to bring doing good and making money back together.   3 Episode Takeaways: 1.    Learning to sit with our emotions, having 2 sides that thing that can be a strength can also be a weakness, is probably one of the most important lessons as a leader. 2.    There is a massive shift around work - life expectations for younger generations who are choosing to interact differently – they are weary to give their pound of flesh. 3.    The pressure of powering-through can be addressed with discernment which can be about observing emotions that can show up, reading our own body & energy.   As Mentioned in the Episode: Bessi’s Podcast: Both Success and Integrity with Bessi Graham www.bessigraham.com   More about Bessi: Bessi works with established business leaders who want to build on their success and align their company with their values but are concerned about the impact of these changes on their bottom line. Showing them that they can do good and make money. In fact, doing good is the competitive edge their business has been missing.   Ways to reach Bessi:  eMail: [email protected]   Website: www.bessigraham.com   LinkedIn: Bessi Graham http://www.linkedin.com/in/bessi-graham-48a31323   Instagram: Bessi Graham https://www.instagram.com/bessigraham/ Ways to reach Yo:  [email protected] (Yo)   FB group: "Girl, Take the Lead!" https://www.facebook.com/groups/272025931481748/?ref=share   IG: yocanny (Yo)   LinkedIn: https://www.linkedin.com/in/yocanny/