92. Everything You Need to Know About Macronutrients: Protein, Carbs, Fats & Alcohol

from Chris Gates Fitness · host Chris Gates

The title says it all... In this week's episode of the podcast, we're diving into absolutely EVERYTHING you need to know about macronutrients. That's right, I'll break down protein, carbs, fats (and yes even alcohol) to help you understand how your macros impact your calories, and your diet. Learn about online fitness coaching » https://chrisgatesfitness.com/coaching/

Episode metadata supplied by the publisher feed · Published May 8, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

92. Everything You Need to Know About Macronutrients: Protein, Carbs, Fats & Alcohol

0:00 55:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Chris Gates Fitness?

This episode is 55 minutes long.

When was this Chris Gates Fitness episode published?

This episode was published on May 8, 2023.

Can I download this Chris Gates Fitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!