92. Food Freedom: Insider View with Stephanie Truax (Client Interview)

There’s so much possibility when you’re fed up with the fighting and fixing of your body and food. Today, my client Stephanie Truax will share with you how a powerful cocktail of desperation and not wanting to give up on herself inspired her to give up not just diets but diet culture. She’ll share the missing component of why she wasn’t successful with all the other approaches, two life-changing steps to transform the emotions that drive “I don’t care but I care” eating and the new metrics she uses for success, including a brilliant approach to free you from the tyranny of the scale.Truce with Food: Consistency is open for enrollment through Aug 24If you’re ready to take what you’ve been learning here and close that knowing and doing gap with food, this is where we go further.Watch my free Untangle Your Food Triggers workshop for a sneak peek at the Consistency program. Register by Friday using code EARLY BIRD to save $100 at trucewithfood.com/programs/consistency.