92. Hantera jobbiga känslor

Liv intervjuar Hanna Sahlin, psykolog och forskare på KI, om strategier för när känslor riskerar att ta över. Boktips: Hanna Sahlin och Elizabeth Malmquist: "Känslor som kraft eller hinder : en handbok i känsloreglering" Hanna tipsar också om Eva Funcks bok "Åh - en bok om känslor". Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 13, 2020

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92. Hantera jobbiga känslor

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