92: Improving Your Mindfulness Practice

Episode 92 of the Carlie's Couch podcast, hosted by Alexia Clincy, titled "92: Improving Your Mindfulness Practice" was published on June 22, 2020 and runs 37 minutes.

June 22, 2020 ·37m · Carlie's Couch

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Episode Description

Whether you have a mindfulness practice or are looking to start one, today’s episode is for you. This week, Carlie & Lex discuss the how’s, why’s, and discuss tips to grow and enhance your mindful moments. Tune inwards and join us!

For more info, check out Carlie’s latest blog on mindfulness here.

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