92: Improving Your Mindfulness Practice

from Carlie's Couch · host Alexia Clincy

Whether you have a mindfulness practice or are looking to start one, today’s episode is for you. This week, Carlie & Lex discuss the how’s, why’s, and discuss tips to grow and enhance your mindful moments. Tune inwards and join us!For more info, check out Carlie’s latest blog on mindfulness here.Watch this episode on YouTube!

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This episode is 37 minutes long.

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This episode was published on June 22, 2020.

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