#92: Italy Update, How I Flew First Class & My 7 Best Anti-Bloating Tips

from Body Bites With Bec · host Bec Miller

I just arrived in Italy! Here's an update on my first 24 hours, how I managed to fly first class advice / a hack surrounding points), some dating updates, a personal note and message surrounding travelling alone and taking risks and my best 7 anti-bloat tips! Links: Food intolerance test: click here Referral link to the credit card I have (join before Nov 2nd for 120 000 points): click here Download my free , 15 minute meal eBook: Click here Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe Explore my free recipes & website: Click here Follow me on instagram for daily inspiration @health_with_bec

Episode metadata supplied by the publisher feed · Published Oct 11, 2022

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#92: Italy Update, How I Flew First Class & My 7 Best Anti-Bloating Tips

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