EPISODE · Dec 22, 2023 · 9 MIN
#92: Keeping A Healthy Mindset During The Holiday Season
from Uniquely You with Destiny Pickens · host Destiny Pickens
The holiday season can be a whirlwind of activities, obligations, and social gatherings. It's easy to get caught up in the busyness and spiral into overwhelm. On today’s episode I share a proven strategy to creating and maintaining a healthy mindset:•Take time to reflect How can we seek moments of reflection during the holiday season?1. Carve out intentional time for solitude.2. Write or journal.3. Be present. Scriptures Mentioned:2 Corinthians 13:5 Mark 6:311 Kings 19:11-13Links:Destinypickens.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/uniquelyyou/messageSupport this podcast: https://podcasters.spotify.com/pod/show/uniquelyyou/supportSend us Fan MailSupport the show
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The holiday season can be a whirlwind of activities, obligations, and social gatherings. It's easy to get caught up in the busyness and spiral into overwhelm. On today’s episode I share a proven strategy to creating and maintaining a healthy mindset: •Take time to reflect How can we seek moments of reflection during the holiday season? 1. Carve out intentional time for solitude. 2. Write or journal. 3. Be present. Scriptures Mentioned: 2 Corinthians 13:5 Mark 6:31 1 Ki...
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#92: Keeping A Healthy Mindset During The Holiday Season
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