#92 - Marie Janicek

Marie Janicek is a Movement Teacher and Guide, here to help others discover how movement shapes not just our physical bodies, but our mental, emotional, and spiritual selves as well. Through her experience as a professional dancer, personal trainer, and health coach, she discovered that bringing attention to the emotions, sensations, and energies we feel within ourselves in relationship to our bodies and our movement practices is key to helping us find a more fulfilling & empowering relationship to our bodies and allows us achieve our desires with more ease and less effort. She hosts the This Thing Called Movement podcast, a forum dedicated to changing our understanding of movement, and is the creator of Evolna, a platform designed to share her personal movement methodology with any and all who want to explore a new way of moving, feeling, and being within their bodies.