92. Nervous System Tools Made Simple with Rhysa Sisco

On today's guest episode we have Rhysa Sisco on the pod! Rhysa is a Life and Business Empowerment Mentor who has helped hundreds of people transform their lives and achieve success. With over a decade of experience in coaching and mentorship, she is a master of mindset, personal development, and helping leaders change their state to help them break through limiting beliefs and achieve abundance in all areas of life. Whether you're a budding entrepreneur, a seasoned professional, or simply looking to unlock your full potential, Rhysa is the mentor you need to take your life and business to the next level.  In this guest episode with Rhysa we cover some nervous system basics & she introduces some really simple tools to start implementing right away including: Nervous system work and why it's foundational to everything (yes everything!) including relationships, communication, and sex You & your nervous system make sense! Improving communication with your partner from a NS perspective Begin to work with your nervous system = working with yourself & being on your own team Rhysa's color system to learn your own nervous system & what tools to use and when Adding tools to your nervous system tool box Find Rhysa on Instagram: @regulatewithrhysa Take this short quiz to find out your primary nervous system state and get a custom toolbox bit.ly/regulationquiz Get on the waitlist for the Masterclass series: https://regulatewithrhysa.systeme.io/3579cfee