92 | Only the Good Things: Overcoming Negativity Bias

We have a natural proclivity to focus on the negative experiences we have, instead of the positive ones. In this episode we discuss the concept of negativity bias. We chat about what it is, why it exists, and offer some tips to help you overcome and combat the negativity. Journal Prompt: This week, at the end of each day- recall five good things that happened and write down why you're grateful for those 5 things. Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. F.U.B.U Business of the Week: Cook4MeNow https://www.cook4menow.com https://www.instagram.com/cook4menow_ Feel free to reach out to us!! Visit us at TheBlackGirlBravado.com Twitter.com/BlackGrlBravado Facebook.com/TheBlackGirlBravadoPod Facebook.com/groups/199147677438093 Instagram.com/TheBlackGirlBravadoPod, @frombeetoyou and @heygermaniPrivacy & Opt-Out: https://redcircle.com/privacy