92: Overrated/Underrated: Vibration Plates, Training To Failure, High Protein, And More

from The Holvey Hour · host Dylan Holvey

Excited about this first overrated/underrated podcast episode! I really enjoyed doing this format and definitely want to do episodes like this periodically. I cover vibration plates, lifting to failure, high protein diets, deload weeks, and much more!

Episode metadata supplied by the publisher feed · Published Jul 7, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

92: Overrated/Underrated: Vibration Plates, Training To Failure, High Protein, And More

0:00 35:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Holvey Hour?

This episode is 35 minutes long.

When was this The Holvey Hour episode published?

This episode was published on July 7, 2026.

Can I download this The Holvey Hour episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!