92: Part 5/12 Dãmasa Doyle on Touch, Trauma & Ancestral Wisdom: How to Build a Relationship with Yourself Series

92: Part 5/12 Dãmasa Doyle on Touch, Trauma & Ancestral Wisdom:  How to Build a Relationship with Yourself Series Welcome to the episode where we strip self-help down to its naked, sacred roots. Our guest, Dǎmasa, dives deep into shamanic healing, ancestral wisdom (yes, your grandma's trauma might live in your hips), and why belonging feels like both a birthright and an epic hero's journey. Trauma? Oh, it's here. But so is the medicine. You'll learn why healing is sometimes more intentional ritual than a self-care spa day, and why "indigenosity" isn't reserved for a select few. You'll hear: -How to honor your ancestors suffering and claim your own freedom -Plenty more proof about why your body keeps the score -Why you belong. Even when you think you don't. Especially then. -The definitions of "shamanic" and "elemental wisdom" -Why awakening is a group project -How your ancestors can help you build a better relationship with yourself -Practical rituals and steps to connect with your mind, body and past mentors Learn more about Dãmasa's Sacred Ancestral Pilgrimage at Donate to Support Dãmasa's Sacred Ancestral Pilgrimage to Gabon&Ghana, organized by Damasa Doyle Find her on IG @‌damasoul_sacred --------------- We're Andrea and Janelle--two midlife mavericks sharing openly about our own experiences--messy AF and no regrets----with marriage, divorce, polyamory and pleasure. You'll hear from relationship experts, meet real life Bravehearts and get intimacy skills.  Truth: When we're brave enough to ask for what we want, honor our  boundaries and have the hard conversations--with partners, friends, family and, most importantly, ourselves--magic happens and happiness ensues. If you're seeking permission to create a new map for relationships and want to feel less alone along the way, we got you. With glitter and radical acceptance, Janelle & Andrea. Follow, subscribe and share!Learn more about us at: https://www.permissiontobehuman.live/ Music: "Running Wild" by LVDY https://www.lvdymusic.com/