92) Rachel G Barnard - How do you feel today?

What this episode covers

Rachel is an architect and artist who has helped over 1400 young people avoid jail by creating the first arts based Alternative to Incarceration program in New York. Listen in as Rachel tells me about: - feeling sleepy and happy - joy from her morning walk - talking to her dog - Rachel’s Smiling Experiment - temporary architecture, surprise and joy - Objects of Civility & Young New Yorkers - a living me manual - eating more metaphorical spinach - meeting yourself where you are Links: rachel-g-barnard.com linkedin.com/in/rachel-g-barnard-49335751 x.com/rachelgbarnard instagram.com/redgwenblue Mood app #seehowyoufeel with one tap a day. Try for 30 days free on Apple and Android via: moodapp.io

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Frequently Asked Questions

How long is this episode of How do you feel today??

This episode is 34 minutes long.

When was this How do you feel today? episode published?

This episode was published on October 16, 2024.

What is this episode about?

Rachel is an architect and artist who has helped over 1400 young people avoid jail by creating the first arts based Alternative to Incarceration program in New York. Listen in as Rachel tells me about: - feeling sleepy and happy - joy from her...

Can I download this How do you feel today? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.