EPISODE · Dec 28, 2024 · 6 MIN
92. Setting New Year Resolutions? 3 Questions to Ask Yourself First
from Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity · host Chelsea Barbine INHC, Postpartum Health Coach
Send us Fan MailThe postpartum journey is a season of profound change—both beautiful and challenging. In this episode Chelsea reflects on the parallels between setting New Year’s intentions and navigating the transition to life after birth and shares the three key questions every mom should ask herself before. Whether you're an expecting mom preparing for your postpartum journey or a busy mom looking to set meaningful resolutions, this episode offers actionable insights to help you create the after birth life you desire.Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.Next Steps:FREE DOWNLOAD - 5 Ways to Feel More Like Yourself At Work Postpartum: https://postpartumbetter.com/atworkFREE MASTERCLASS - Return to Work Better After Birth: https://postpartumbetter.com/returnsignupConnect with me on IG: @postpartumbetter
What this episode covers
Send us Fan Mail The postpartum journey is a season of profound change—both beautiful and challenging. In this episode Chelsea reflects on the parallels between setting New Year’s intentions and navigating the transition to life after birth and shares the three key questions every mom should ask herself before. Whether you're an expecting mom preparing for your postpartum journey or a busy mom looking to set meaningful resolutions, this episode offers actionable insights to help you cre...
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92. Setting New Year Resolutions? 3 Questions to Ask Yourself First
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