92.Setting Sacred Boundaries & Redefining Success after Divorce w/Erica Diamond

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨*************************************************************************************Feeling stressed, overwhelmed, or lacking in energy and focus? Are you seeking transformation and greater joy in your daily life?In this episode, Dawn Wiggins & Erica Diamond delve into the power of yoga, meditation, and essential oils for personal growth and well-being. They share the significance of consistency in transformation, the need for grace and compassion in facing setbacks, and the importance of cultivating a positive mindset.By listening to this episode, you'll gain insights into:- The transformative power of yoga, meditation, and essential oils in daily life- The significance of self-compassion and consistent practice in personal growth- Understanding and utilizing essential oils effectively to enhance overall wellnessOh, and let's not forget about non-negotiables and smart self-care! Dawn & Erica discuss making decisions in alignment with your future self and the importance of sustainable self-care. Living your best life is an intentional journey!Try Bliss Essential OilsLearn More about Erica Diamond HereJoin The list for A Different D Word, our personalized healing program.Post Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.com A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go. Support the showYou can't think your way into healing 🥵 You have to practice your way there 👭If you're ready for the next step, learn more about  A Different D Word and apply here ✨