EPISODE · Mar 24, 2026 · 16 MIN
#92 The Mindset and Journey Through Heavy Single Reps with SBD!
from The THRIVE Members Podcast
We talk about what it’s like from a psychological and physical experience with lifting for really heavy single reps, how to balance calm and aggression to get the most out of testing and feel things you might not have felt before about yourself! Hosted on Acast. See acast.com/privacy for more information.
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#92 The Mindset and Journey Through Heavy Single Reps with SBD!
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This episode was published on March 24, 2026.
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