92. Top Nutrients for Brain Health

The top three nutrients for brain health are acetyl L-carnitine, alpha lipoic acid and huperzine A. Learn what they can do for you and how much to take.

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This episode is 14 minutes long.

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This episode was published on February 25, 2022.

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The top three nutrients for brain health are acetyl L-carnitine, alpha lipoic acid and huperzine A. Learn what they can do for you and how much to take.

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