(#92) Why You Sometimes Want to Burn It All Down — And What It Actually Means episode artwork

EPISODE · Sep 28, 2025 · 15 MIN

(#92) Why You Sometimes Want to Burn It All Down — And What It Actually Means

from EmpowerHER · host Diana DeBolt

Ever feel like quitting your job, deleting everything, or moving to a new city just to escape it all? That impulse — to burn it all down — isn’t random or irrational. It’s a powerful clue that something deeper is misaligned. In this episode, we’re unpacking the real reason you keep fantasizing about starting over. Whether it’s burnout, misalignment, or emotional suppression, you’ll learn how to decode the urge, meet your unmet needs, and create change without blowing up your whole life.We cover:Why you feel stuck or panicky in your job or lifeHow to tell the difference between sabotage and strategySigns your “burn it down” energy is trying to protect youPractical steps to reconnect with clarity, power, and purposeHow to create transformation without total destructionThis is for the high-achieving, neurodivergent, or emotionally exhausted woman who’s ready to grow - without the chaos.Work with me at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠or email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

Ever feel like quitting your job, deleting everything, or moving to a new city just to escape it all? That impulse — to burn it all down — isn’t random or irrational. It’s a powerful clue that something deeper is misaligned. In this episode, we’re unpacking the real reason you keep fantasizing about starting over. Whether it’s burnout, misalignment, or emotional suppression, you’ll learn how to decode the urge, meet your unmet needs, and create change without blowing up your whole life.We cover:Why you feel stuck or panicky in your job or lifeHow to tell the difference between sabotage and strategySigns your “burn it down” energy is trying to protect youPractical steps to reconnect with clarity, power, and purposeHow to create transformation without total destructionThis is for the high-achieving, neurodivergent, or emotionally exhausted woman who’s ready to grow - without the chaos.Work with me at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠or email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

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(#92) Why You Sometimes Want to Burn It All Down — And What It Actually Means

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EmpowerHER Business Podcast Linette Cottrell/Coach/Accountant/Writer Welcome to the EmpowerHER Business Podcast — the unapologetic space for Black women entrepreneurs building bold businesses and beating the odds in their FIRST FIVE years.Here, we talk about the real journey: money, mindset, and the messy middle that nobody warns you about. From beating the 97% failure rate to mastering your cash flow and building a business that lasts, this is where you’ll find the clarity, confidence, and community to keep going.In our weekly episodes, host Linette Cottrell — accountant, coach, and advocate for Black women founders — brings you bold conversations, survival strategies, and legacy-driven insights designed to help you thrive beyond year five.✨ If you’re ready to ditch scarcity thinking, step fully into your CEO role, and build the empire you deserve — you’re in the right place.🔔 Subscribe now and join a movement of Black women changing the face of entrepreneurship.#BlackWomenInBusiness  EmpowerHer Entrepreneur Podcast Janis Boudreau Welcome to the EmpowerHer Entrepreneur Podcast for Foot Care Nurses, hosted by Janis Boudreau — the go-to podcast for foot care nurses who are ready to step into confident leadership, build profitable practices, and create success on their own terms.This podcast is all about helping foot care nurses grow beyond the treatment room. We dive deep into what it really takes to build and scale a foot care business — from setting clear goals and pricing with confidence, to developing a strong self-image, resilient mindset, and systems that support sustainable growth.You’ll hear real, honest conversations about entrepreneurship in nursing: navigating independence, overcoming self-doubt, creating boundaries, building a brand, and designing a business that supports your life — not consumes it.Whether you’re just starting your foot care practice or ready to expand, streamline, or scale, this podcast offers the tools, insights, and encourage EmpowerHer: The Multi-Income Woman Podcast Priya Verma EmpowerHer is the podcast for ambitious women building multiple income streams. Get real strategies on wealth, health, career transitions, and AI tools to build your multi-income life—without burning out. Hosted by Priya, fractional CS consultant and multi-income entrepreneur.Become a supporter of this podcast: https://www.spreaker.com/podcast/empowerher-the-multi-income-woman-podcast--6169709/support. empowerHER Kacia Ghetmiri empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships.We pull back the curtain in a very “come with me, let’s figure out life together” kind of way—so you can take aligned action and build a life you really freakin’ love.Hosted by Kacia Ghetmiri, this show is your space for raw, relatable conversations that don’t shy away from the mess, the magic and the unapologetic ambition. You’ll hear stories, strategies and mindset shifts that show you—all of it is possible.

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This episode was published on September 28, 2025.

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Ever feel like quitting your job, deleting everything, or moving to a new city just to escape it all? That impulse — to burn it all down — isn’t random or irrational. It’s a powerful clue that something deeper is misaligned. In this episode, we’re...

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