92. Workout and nutrition update

from Outside the 9-5 Hosted by Kevin Hartnett and Colton Richards

Today Colton and Kevin chat about their different workout modalities and nutrition. Big changes since the ironman. Fitness has taken somewhat of a backseat to some of their other pursuits they have going on. Check it out.

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92. Workout and nutrition update

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How long is this episode of Outside the 9-5?

This episode is 46 minutes long.

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This episode was published on May 19, 2022.

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