926-The Gut Microbiome and Mental Health

What this episode covers

Chapters: 00:00:00 - Introduction to the Gut-Brain Axis and Microbiome 00:06:28 - Gut Microbiota and Brain Communication 00:13:17 - Strengthening Vagal Tone 00:19:40 - The Impact of Gut Microbiome on Stress Response 00:26:33 - Microbiome and Mental Health 00:33:08 - Gut Microbiome and Dysfunction 00:40:00 - Gut Health and Stress 00:46:42 - Mindfulness and the Microbiome 00:53:24 - The Impact of Circadian Rhythm on Gut Health 01:00:35 - Live Presentation Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Counselor Toolbox Podcast with DocSnipes?

This episode is 1 hour and 2 minutes long.

When was this Counselor Toolbox Podcast with DocSnipes episode published?

This episode was published on January 16, 2024.

What is this episode about?

Chapters: 00:00:00 - Introduction to the Gut-Brain Axis and Microbiome 00:06:28 - Gut Microbiota and Brain Communication 00:13:17 - Strengthening Vagal Tone 00:19:40 - The Impact of Gut Microbiome on Stress Response 00:26:33 - Microbiome and Mental...

Can I download this Counselor Toolbox Podcast with DocSnipes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.