93: 61 years of care makes a Guinness record

What does it look like to keep showing up year after year, generation after generation? Today’s edition begins with a teacher whose 61-year commitment shaped countless lives, then moves into hopeful science, gentle practices for honoring growth, and simple ways to care for our future selves. Together, these stories remind us that longevity of purpose, health, and wonder is built one intentional day at a time.