#93 - Alex Medeiros

Alex Medeiros is a Health Club General Manager. In this episode, Alex opens up about his family dynamic and lessons learned through playing sports. Alex talks about his struggles in sports at the end of his high school career and why he decided not to pursue college. He discussed the reasons he chose to get into the fitness industry as a trainer and how it turned into a passion. We talked about the importance of reading and educating yourself throughout your life after school ends. Also, we mentioned about our similar experiences traveling and living in Texas. Join us in this refreshing conversation on fitness, travel, and mental health.