#93] Alissa Becker: Anxiety, Therapy, + Career Transitions

Alissa [@alpalbecker] is a mental health therapist + OG CHAARG girl ; ). Alissa shares her experience with anxiety, gives therapy tools to utilize in everyday life, + dives into her interesting career journey that led her to this work! Notes:-- Urban Balance -- Heal Documentary-- EMDR-- Left Brain + Right Brain -- Episode #2 With Alissa: What's It Really Like To Be A CHAARG Ambassador?-- Book Recs: Self Compassion, Eleanor Oliphant Is Completely Fine, City of Girls, The Universal Christ-- Ted Talk: Power Of Vulnerability-- Podcast Recs: Super Soul Sunday-- Blog: Manda Carpenter

What this episode covers

Alissa [@alpalbecker] is a mental health therapist + OG CHAARG girl ; ). Alissa shares her experience with anxiety, gives therapy tools to utilize in everyday life, + dives into her interesting career journey that led her to this work! Notes: -- Urban Balance -- Heal Documentary -- EMDR -- Left Brain + Right Brain -- Episode #2 With Alissa: What's It Really Like To Be A CHAARG Ambassador? -- Book Recs: Self Compassion, Eleanor Oliphant Is Completely Fine, City of Girls, The Universal Chri...

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This episode was published on November 19, 2019.

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