#93 Brianna Wiest: Defeating Self-Sabotage

Brianna Wiest is the best-selling author of The Mountain Is You, 101 Essays That Will Change The Way You Think, and The Pivot Year. Her books have been read by millions of people and she is widely recognized for her wisdom of navigating life's challenges. In this episode we discuss The Mountain Is You including: -the definition of self-sabotage -the ways you can recognize self-sabotage -how we can begin to course correct -the significance of following your intuition or gut -what she's learned about happiness and more.. -- email questions to [email protected]