EPISODE · Sep 1, 2025 · 24 MIN
93: Burnout is a Relapsing Condition...so is Your Healing
from Inner Peace and Power · host Rashmi Schramm, MD
🔥 Solo Episode! We often treat burnout like a one-time event—something we fix, recover from, and move on. But the truth? Burnout is a recurrent, relapsing condition, especially for driven and high achieving humans.In this episode, I share:What burnout actually is (and how it shows up in sneaky ways)Why driven, high-achieving women are more prone to burnout relapsesHow your nervous system remembers burnout—and how to break the cycleMy 3-step Burnout Relapse Map to detect early warning signsAyurvedic and polyvagal insights on healing energy leaksThe most hopeful truth: your resilience is also recurrentThis episode is here to help you reclaim your power, reset your rhythm, and rise again and again. ⭐️Please share with 5 friends if you found this to be helpful. Reference:https://www.rashmischramm.com
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🔥 Solo Episode! We often treat burnout like a one-time event—something we fix, recover from, and move on. But the truth? Burnout is a recurrent, relapsing condition, especially for driven and high achieving humans. In this episode, I share: What burnout actually is (and how it shows up in sneaky ways)Why driven, high-achieving women are more prone to burnout relapsesHow your nervous system remembers burnout—and how to break the cycleMy 3-step Burnout Relapse Map to detect early warning ...
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93: Burnout is a Relapsing Condition...so is Your Healing
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