#93: From The Vault - Debating the perfect training volume

from Freestyle Media · host Joe Malone

This week on Freestyle Media, swimmers Helen Gorman, Dan Mills and Katie Moore, along with Trafford Metro coach Bob Bolton, take part in a discussion on training volume. Is there a perfect amount and, if so, what is it? Get 15% off a pair of custom-fit goggles from TheMagic5 by using the affiliate link www.themagic5.com/freestylemedialimited Get a personalised strength and mobility programme at www.oxolt.com

Episode metadata supplied by the publisher feed · Published Apr 29, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

#93: From The Vault - Debating the perfect training volume

0:00 1:10:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Freestyle Media?

This episode is 1 hour and 10 minutes long.

When was this Freestyle Media episode published?

This episode was published on April 29, 2024.

Can I download this Freestyle Media episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!