93: How to Develop a Journaling Practice

from Single Mom MD Hosted by Dr. Gail Clifford, MD, MMM, CPE, FACP, FHM

You may have heard of the mental, emotional, and physical benefits of journaling, but do you feel like you need some help getting started? We can help. And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠Here⁠ are things to do on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠! Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

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93: How to Develop a Journaling Practice

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This episode is 20 minutes long.

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This episode was published on September 5, 2024.

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