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#93. Jak przestać podjadać? episode artwork

EPISODE · Feb 7, 2023 · 37 MIN

#93. Jak przestać podjadać?

from Gosia Pielichowska · host Gosia Pielichowska

Jak przestać podjadać?Podjadanie pomiędzy posiłkami to bardzo niezdrowy nawyk. Oprócz tego, że utrudnia odchudzanie, to też może prowadzić do poważnych konsekwencji zdrowotnych. Jakich? Co jest niezdrowego w podjadaniu? Jak przestać podjadać?Zapraszam do słuchania.ZAPISZ SIĘ DO NEWSLETTERA: https://pielichowska.pl/podcast/#newsletterZajrzyj na moje Social Media:Instagram: https://www.instagram.com/gosia.pielichowska/Facebook: https://www.facebook.com/pielichowska.dietetykTik Tok: https://www.tiktok.com/@gosia_pielichowska

Episode metadata supplied by the publisher feed · Published Feb 7, 2023

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#93. Jak przestać podjadać?

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