93: Kämpfer-Diät Teil 8: Ein Profi beim Live-Coaching (4.6.2008)

from Power-Quest.cc: Der Kraftsport-Podcast · host www.power-quest.cc

Peak-Athleten-Profi Sebastian Wedell lässt sich von Jürgen Reis in die Details der Kämpfer-Diät einweihen. Von Hormonoptimierung, über strategische Supplementierung, optimaler Kämpfer-Dinner samt Low Carb-/High Carb-Zyklik bis hin zu mentalen Komponenten.

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