#93 Kreatín - allt sem þú vilt vita

from Heilsuvarpid · host Ragga Nagli

Í þessum þætti tala ég um kreatín og svara algengum spurningum Hvernig virkar kreatín? Hvenær er best að taka það. Hvernig? Hversu mikið? Hvaða týpa er best? Get ég tekið kreatín þó ég sé ekki að æfa? Heilsuvarpið er í boði NOW á Íslandi og Nettó @nowiceland @netto.is

Episode metadata supplied by the publisher feed · Published Mar 27, 2024

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#93 Kreatín - allt sem þú vilt vita

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